Organise your life, mind and home with Pause Moments and Sacred Serenity Space
For creative women, business owners who want more pause and space in their life. To prevent another wake-up call. Cultivate their IKIGAI (source of health-filled life inspiring purpose ). You know deep down now it’s time to learn how to make time for daily pause.
I call these Pause Moments, short, easy to practice mindful awareness.
Pause Moments help to re-set an over active mind, they support a health-filled lifestyle. They can enhance and cultivate creativity.
My lifestyle coaching is a unique concept. Alchemy and interior design for home and mind. Creating space and pause within your home and desiging a Sacred Serenity Space.
– natural and sustainable techniques
– a foundation for a soothing, slow living lifestyle
– your home (studio) sanctuary that inspires your life commitments and Ikigai
It’s your time …
book 5 Pause & Serenity sessions with Linzi
To set up an initial 15 minute ‘meet and greet’, click the Contact Form button below with your name and email. I’ll send you my calendar for availability and lets set up a time to say hello. I won’t keep you waiting.
By putting happiness first in a changing world, it’s evolving the ways to live, work and play.
Be happy with being you. Love your flaws. Own your quirks and know that you are just as perfect as anyone else, exactly as you are.
You will recognize your own path when you come upon it,because you will suddenly have all the energy and imagination you will ever need.
What are Pause Moments?
The aim of my sessions with you are to feel relaxed, calm mind and refreshed. To really enjoy spending time in your sacred home space, that’s a dedication to you.
Key aims are to establish wellness rituals. These include:
Learn about and practice Pause Moments
Letting go of stuff.
Making the changes you seek to move from life weary to flourish.
Cultivating awareness of the world around you, this enhances your experience of daily life leading to feeling physically and mentally refreshed.
The beautiful creation of a sacred, dedicated serenity home space that enhances your Ikigai (health-filled living and business purpose).
You’ll learn and practice Pause Moment – techniques for calming your state of mind. This assists with creative-focused activities and problem solving.
We’re delve into the subject of ‘stuff’. If necessary this will include a practical project of clearing stuff out of your home. Improving the ‘flow’ of energy and your own vibrancy.
The design and personal creation of a designated sacred area, a space of Serenity within your home or studio. To ignite a sense of deeper fulfillment and purpose especially for your life’s turning points, business direction and more.
It is said that ‘our home is a reflection of how we are’.
You find it easy accumulating too much stuff in your home and home office studio. Does that resonate with you, feeling stuck, overwhelmed and hanging onto the past?
The overwhelm and guilty can hinder us, turn our attention away from what’s staring at us with all the stuff. Being creative minded can be a double edged sword.
Motivation, understanding, support
I’m here to be your cheer leader, to motivate you to get clearing, both physically and energetically. In our sessions we’ll cover practical techniques to clear, sort and refresh those areas for a new start.
Isn’t serenity what we all want more of? In these sessions I’ll work closely with you to design and create serenity within your home.
joy, honouring, calm reflection and positive intention.
Sacred serenity home space is a dedicated area which can be used to acknowledge and celebrate life’s events. They are spaces evoking a pleasing atmosphere where you’ll anticipate joy, calm reflection, positive intentions and self honouring.
My commitments to you
Q Will I get guidance specifically for me gained from Linzi’s 30+ years of knowledge and commitment to pause and serenity? YES
Q Will you check in with me to keep me on task? YES
Q Will you be my CheerLeader through the challenges? YES
Q Will I learn skills for life? YES
Q Will you be honest, with integrity and good boundaries? YES
Linzi speaks about leading a slower lifestyle, having experienced a wake-up call
Benefits of practising Pause Moments and a Serenity Home Space
Questions?
and to Book your 5 sessions
If you are curious, yet not sure if a commitment to start sessions is right for you, then let’s have a chat. Click the Contact Form button below with your name and email. I’ll send you my calendar for availability and lets set up a time to say hello.
Why Linzi?
Business owner over 30 years.
Recovering over achiever and perfectionist.
Highly sensitive person.
Over 30 years as a complementary natural health therapist and self care teacher.
Fully trained Bach Flower Remedy practitioner.
Cancer thriver.
Authentic and easy to chat with.
Has a soothing voice and a gentle approach.
Has an appreciation of the magic and alchemy in daily life.
Pause & Serenity fee for 5 SESSIONS
Current introductory 5 session fee:
C$ 1360 / GBP 800 / Euro 920.
Prices in Canadian $ or UK Pounds, To be paid in full prior to starting sessions. For some participants I can offer a series of split amounts to cover the total fee. Just ask if you want to explore this option.
UK payments via bank transfer. Secure international payments can be made via www.Wise.com – pays bank to bank account, Stripe and e-Transfer Interac.
Reserve your daily Pause … Softening into the embrace of now.
Ikigai … Follow your dreams. (The creative process words by Charles Schultz)
Sacred. Serenity. Intention. Ritual.
I’m Linzi, A curious minded introvert-extrovert. creative soul, recovering workaholic, Business woman, writer and podcaster. Tedx and BiL international speaker.
What inspires me is to inspire you using the alchemy, or transformational change, of conscious living. Rituals to step back from a lifestyle of ‘on-it’ fast paced and stressed out. Making space within space for your mind and home. Creating something sacred in everyday life.
A thousand years ago I published a natural health and eco living magazine that ironically pushed me over the edge with overwhelm and overwork.
Over 30 years experience in the healing arts and personal development. Utilising the wisdom of traditional and modern medicine that supported me to thrive through cancer.
I enjoy sensing the beauty in the world, the ease and quiet of Sunday mornings, hence the name of my podcast – Easy Like Sunday Morning Holistic Living.
A little about me
I find Linzi to be an authentic, warm and caring person.
I love Sunday mornings ..
.. slowly awakening to the world. Writing and ‘being on the mat’ practicing Kundalini Yoga. Walking the dog, being in nature, harvesting my veggies and herbs and living creatively. I rarely keep to recipes, preferring to experiment with ingredients in cooking.
I wonder if chocolate can be added into everything!
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pause to speak your truth
When was the last time someone listened to you, REALLY listened to you?
“Just the type of support I needed! it was so helpful to have a supportive and unbiased person like Linzi to help me think through whether I really needed things Thanks Linzi” Caroline