About the Podcast and my musings …

I write from my experience of being me, the listeners and readers likely have similar traits or lifestyle experiences. I call you ‘the seekers’. You have curiosity, seeking to modify how you live life, creating a deeper, more fulfilling and satisfying connection to yourself, to your home space and what you spend your time doing, or should I say being!

“Creating space within space for your mind and your home.”

My listeners/readers are women who are at a turning point in life, experienced a wake up call. For example, experienced professional burnout, survived a profound illness. Seeking a slower meaningful conscious eco lifestyle. Yearning for quality ‘me’ time, to finding an escape from overwhelm of life’s rat race and ever more ‘on-it’ lifestyle.

“Unblocking consciousness to live a fulfilled and purposeful life.”

My inspiration for creating this podcast is for you to discover key insights in living towards an holistic lifestyle. To expand your awareness of body and shift from mindfull-mess to mind health-fullness and mindful-less.

To create a dedicated home space to cultivate joy, honouring, calm reflection and positive intention. I offer my unique mentoring on a one to one basis and as a workbook programme – Soothing Life Alchemy. Meeting both on line and in person (with consideration to restrictions – self distancing). I also work alongside interior designers, interior decorators & feng shui professionals.

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