by naturally linzi | Podcast
Episode notes: Too much time on social media? Whatsapp messages and groups overwhelm? Get grounded go visit the forest to feel refreshed. Watch out for those Electro-Magnetic Frequencies, experience Forest Bathing as your Pause Moment. Do you have Whatsapp and social...
by naturally linzi | Podcast
Episode Notes: Healing Burn out and trauma with quality rest, The Art of Pause, Allison Marlowe interview “Rest is part of our rhythm, part of our aliveness. Rest is part of our renewal which provides an opening for something new to emerge, for...
by naturally linzi | Podcast
Episode notes:Pause moments the benefits of practicing this mindfulness meditation. Reset your mind and body when anxious. Pause Moments mindfulness meditation has become really popular. Meditation has been adapted into many variations from it’s original roots...
by naturally linzi | Podcast
Episode 0 Podcast About Easy Like Sunday Morning Holistic Living About my podcast – Easy Like Sunday Morning Holistic Living. If like me you think that life is too full, rushing around with an abundance of overwhelm and decisions, feeling ungrounded, unearthed...
by naturally linzi | Podcast
Episode notes:How to celebrate a dog’s life creating a serenity sacred space at home. Our home environment offers serenity sacred comfort for those of us who are curious creatives, ENFP personality, who struggle getting easily stressed and overwhelmed.I explain...
