by naturally linzi | Serenity Space - Soothing Life Alchemy
Sanctuary home space workshop. At various festivals I’ve delighted in presenting a series of workshops. These are designed to encourage people to express their aspirations for creating a dedicated space within their home. I call these Sanctuary home space. This...
by naturally linzi | Whats good in your day
I had the opportunity to present at BiL (the global un-conference) on how practicing pause moments can calm an over active mind. As a way of learning and practicing mindfulness, and reducing mind-full-ness. It’s a useful self help tool that rebalances our...
by naturally linzi | Whats good in your day
Fatigued brain fog and tension headaches affect many people and create low physical and mental energy. I have found self help techniques can alleviate my symptoms. Fatigued brain fog can affect women who consider themselves to be on the highly sensitive spectrum. We...
by naturally linzi | Podcast
Episode notes We celebrate Summer Solstice by jumping the fire. + Menopause yoga, I interview a yoga teacher taking an holistic approach to helping women in menopause live a stress-free life. In this episode I’m in conversation with my guest Dilyana Mileva who...
by naturally linzi | Whats good in your day
I’m am proud to say that I am the originator of these techniques and processes. They have been developed over many years from the wisdom of natural health practices and energy based techniques. What are Pause Moments ? Practical, short, conscious, senses-based...
