Creative Wise Women Circle
– PO19 location
Creative Wise Women Circle
Alchemy from the mundane to sacred self and space.
“This circle is where I’m meant to be“
If you’re also seeking: Collaboration. Community. Conscious Awareness. Listening Cheerleader. Pause Moments. Sacred Space.
This circle is for those of us who have a creative perspective, not by judging if we are or not creative. We become wise women through life’s experiences. Valuing freedom. With conscious awareness of choices and directions, even when we’re discombobulated.
Ones voice, our truth being heard by others and encouraged (Listening Cheerleader).
Circle initiates pause, a reset (Pause Moments).
In circle we’re curious, we create and celebrate our uniqueness and differences.
If you hear the calling to gather in circle email me linzimartin1988@gmail.com
Once a month your choice of 2 same circles,
Tuesday 7.30-8.30pm OR
Thursday 10.30-11.30, location PO19 (Chichester).
Your first circle free. Regular honorarium £10 cash only.
Dates:
APRIL Tues 21, Thurs 23. MAY Tues 19, Thurs 21. JUNE Tues 23, Thurs 25. JULY Tues 21, Thur 23. SEPT Tues 22, Thur 24. OCT Tues 20, Thur 22. NOV Tues 17, Thurs 19. DEC 15 only.
Inspirations posts: Women Circle
Musing and inspirations about women’s circle click to Linzi’s Alchemy blog posts
Creative Wise Women Circle email to RSVP & location
“The great benefit of slowing down is reclaiming the time and tranquility to make meaningful connections–with people, with culture, with work, with nature, with our own bodies and minds” – Carl Honoré
Why pause moments?
To design and implement conscious space and time for your mind and home. Stress relief reset
Serenity, isn’t that what we all seek?
Some keywords I consider capture the essence of Pause Moments:
Intentional Living ; Slower Life ; Creative Women Gentle Pacing ; Conscious Lifestyle ; Lighter Life ; Create your own life ; Wise Woman Learning; Slow Down ; My Freedom Life ; Self Time ; Wise Self; Empowering Me ; Decluttering Me ; Down Shifting ; Simplify Life ; Sacred Self ; Self Awakening ; Ritual and Purpose ; Alchemy
As a creative minded person in business you may have experienced one or several turning points. Even burnout. A life wake-up call or two! You’ve reached that point, decided to take a stock of yourself and how you live your life. To reconsider how you use your precious time.
Passion and purpose has never been more apt.
Watch this video on why I created Pause Moments after experiencing a life wake up call
Let’s get real here, if the truth be known, you’d rather escape to be on a holiday vacation!
Over the past few years your lifestyle has left you feeling unfulfilled and dissatisfied. With a curiosity to make changes towards a conscious and holistic approach to living. Simply to slow your life down. Pause. To instigate new rituals and habits that evoke the spiritual and sacred into your life, that’s been missing.
You know yourself well enough that change is easier when you have a supporting mentor. It’s more than keeping motivated, it’s to help you feel a sense of control with all this uncertainty and what’s important to you now.
A little about me. I’m Linzi, a Pause Moments Lifestyle creator
I’m a curious minded introvert-extrovert. Creative soul, recovering workaholic, business woman, writer and podcaster. Originator of Pause Moments (for you) and Serenity Home Space. A Tedx and BiL international speaker.
What inspires me with NaturallyLinzi is:
- to inspire you in revealing your wise self
- initiate alchemy towards conscious living
- establish new rituals and habits to step back from the ‘on-it’ fast paced, stressed out daily routines
- making or re-energising space within space for your mind and home
- creating something sacred in everyday life
- grattitude and loving kindness for yourself and others
A thousand years ago I published a natural health and eco living magazine that ironically pushed me over the edge with burn out.
I’ve over 30 years experience in the healing arts and personal development.
My life wake up call. Experiencing the journey through breast cancer was one of the most amazing things to have happened to me. Utilising the wisdom of traditional and modern medicine.
I enjoy the ease and quiet of Sunday mornings, hence the name of my podcast. Sensing the beauty in the world. And the sheer pleasure of dark chocolate!
“Linzi is exceptional at anticipating the needs of her client and then going multiple steps further to ensure all details are done. Beyond thorough, there is a caring, empathetic quality with so much intuitiveness that I felt fully tended to.” Heather
Time to slow down
Pause Moments a Stress Relief Reset
What are Pause Moments and how do they help me slow down?
Pause moments easy to practice self soothing techniques. To calm and re-focus the mind. Slow the pace of life. A gentle reset for stress relief.
Practical, short, conscious senses-based activities. I call them positive distractions from those on-line devices.
Benefits of Pause Moments for You
– Conscious distraction from rushing and busyness
– Slowing down physically and mentally
– Refresh the mind
– Calming anxiety
– Becoming grounded, earthed
– Feel more fulfilled in life, content
An inner and outer smile that uplifts mental and physical health – eg heart and hormones, immune system. Positive influences on your mind, body and home environment.
You make a difference in people’s lives.
The Podcast ~ Easy like Sunday Morning Holistic Living
Hey! WHAT’S GOOD IN YOUR DAY?
Easy Like Sunday Morning Holistic Living podcast shares inspirations, musings and practical tips on living a more conscious and holistic lifestyle. With mindful awareness of how stuff and environments influence your physically and mental well being.
I try out Pause Moments, the senses based mindfulness techniques to bring a calm mind and a rested body.
I describe ways for you to create sacred rituals and serenity space within your home. Helping you cope with and celebrate life events such as birth, divorce and bereavement.
I interview interesting folk who offer insights, skills and wisdom.
Get email notifications when I publish new episodes, click below
Introducing the podcast
Latest Inspirations from my podcast & blog articles
Kefir the ancient probiotic healthy powerhouse for people and your pets
Kefir is a healthy fermented probiotic. Pronounced 'keefer' or 'kefear', it's the knobbly looking cream coloured grains that create a slightly sour tasting liquid. Made with cow, goat or sheep milk. You can also use non dairy milks in moderation. The fermentation...
Sanctuary home space workshop, life events self nurture
Sanctuary home space workshop. At various festivals I've delighted in presenting a series of workshops. These are designed to encourage people to express their aspirations for creating a dedicated space within their home. I call these Sanctuary home space. This is...
Micro Mindfulness Pause Moments that Support a Life Work Balance – BIL (un-conference) Talk
I had the opportunity to present at BiL (the global un-conference) on how practicing pause moments can calm an over active mind. As a way of learning and practicing mindfulness, and reducing mind-full-ness. It's a useful self help tool that rebalances our mental...
Fatigued brain fog self help for women who suffer
Fatigued brain fog and tension headaches affect many people and create low physical and mental energy. I have found self help techniques can alleviate my symptoms. Fatigued brain fog can affect women who consider themselves to be on the highly sensitive spectrum. We...
Podcast Eps Menopause yoga reduces stress to create calm mind
Episode notes We celebrate Summer Solstice by jumping the fire. + Menopause yoga, I interview a yoga teacher taking an holistic approach to helping women in menopause live a stress-free life. In this episode I'm in conversation with my guest Dilyana Mileva who is the...
About Pause Moments Serenity Home Spaces
I'm am proud to say that I am the originator of these techniques and processes. They have been developed over many years from the wisdom of natural health practices and energy based techniques.What are Pause Moments ? Practical, short, conscious, senses-based...
Let’s Connect on Substack https://naturallylinzi.substack.com/
pause to speak your truth
When was the last time someone listened to you, REALLY listened to you?
“Just the type of support I needed! it was so helpful to have a supportive and unbiased person like Linzi to help me think through whether I really needed things Thanks Linzi” Caroline